Adult Psychotherapy

I specialize in helping adults understand and approach their challenges in new ways. We will work collaborative to help you figure out the obstacles which interfere with your happiness and satisfaction. Building insight into feelings, thoughts and patterns will transform how you view yourself and your place in the world. The time you invest in yourself will yield results in the long term. Some of the items we aim to restore is a healthier relationship with yourself, the capacity for more flexible thinking and an increased sense of empowerment. I am committed to creating an environment that is respectful of your identity and experiences.

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I earned my Masters in Marriage and Family Therapy from Mercy College. I completed advanced postgraduate training in Adult Psychodynamic Psychotherapy at NYU's Institute of Psychoanalytic Education.

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My expertise involves treating:

Anxiety

Depression

Relationship challenges

Stress

Self Esteem issues

Life transitions